Flavor & Texture:
- Succulent, rich flavor and velvety texture
- Has a beautiful snow-white fillet, perfect flake and rich oil content
Specs:
- Alaska has the world’s largest black cod population
- Average weight of 5 to 10 pounds
Preparation Tips:
- Luxurious, velvety texture makes it perfect for grilling, poaching, smoking, and roasting
- Delicious prepared with a miso glaze
Harvesting Methods:
- Trawling
- Longlining
- Pot Fishing
Nutrition Facts:
- Excellent source of heart-healthy omega-3s
- Though its oil content is high, these fats are mostly polyunsaturated
- Good source of potassium
- Excellent source of high-quality protein
Serving Size: 3.5 OZ.
- Calories 250
- Protein 17g
- Fat 20g
- Saturated Fat 4g
- Sodium 70mg
- Cholesterol 65mg
- Omega-3 1800mg